William E Duncan 2750m row
2,750m
Meters
19:04.7
Time
3:28.1
Pace
137
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 24 |
Stroke Count | 472 |
August 03, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:04.7 | 2,750m | 3:28.1 | 39 | 433 | 24 |
4:44.5 | 600m | 3:57.0 | 26 | 390 | 25 |
4:22.0 | 1,200m | 3:38.3 | 34 | 415 | 25 |
4:11.0 | 1,800m | 3:29.1 | 38 | 431 | 24 |
3:46.6 | 2,400m | 3:08.8 | 52 | 478 | 25 |
2:00.6 | 2,750m | 2:52.2 | 68 | 535 | 26 |
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Workout Graph
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