William E Duncan 53m row
53m
Meters
0:28.3
Time
4:26.9
Pace
2
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 24 |
| Stroke Count | 11 |
| Drag Factor | 77 |
August 05, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.3 | 53m | 4:26.9 | 18 | 363 | 24 |
| 0:28.3 | 280m | 0:50.5 | 2712 | 9633 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.