William E Duncan 15:00 row
1,841m
Meters
15:00.0
Time
4:04.4
Pace
95
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 77 |
May 18, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,841m | 4:04.4 | 24 | 382 | 27 |
| 3:00.0 | 312m | 4:48.4 | 15 | 350 | 31 |
| 6:00.0 | 345m | 4:20.8 | 20 | 367 | 29 |
| 9:00.0 | 367m | 4:05.2 | 24 | 381 | 27 |
| 12:00.0 | 397m | 3:46.7 | 30 | 403 | 26 |
| 15:00.0 | 420m | 3:34.2 | 36 | 422 | 26 |
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Workout Graph
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