William E Duncan 20:10 row
2,569m
Meters
20:10.0
Time
3:55.5
Pace
130
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 78 |
June 01, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 2,569m | 3:55.5 | 27 | 392 | 28 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 31 |
| 10:00.0 | 580m | 4:18.6 | 20 | 369 | 31 |
| 15:00.0 | 663m | 3:46.2 | 30 | 404 | 28 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 26 |
| 20:10.0 | 24m | 3:28.3 | 39 | 433 | 12 |
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Workout Graph
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