Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:53.3
Time
1:37.7
Pace
129
Calories
128
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,557 |
| Overall Time | 10:53.3 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 33 |
| Stroke Count | 164 |
| Drag Factor | 127 |
March 31, 2025 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,500 | 1:37.7 | 375 | 1589 | 33 | 128 |
| 1:37.8 | 500 | 1:37.8 | 374 | 1587 | 33 | 102 |
| 1:37.8 | 500 | 1:37.8 | 374 | 1587 | 34 | 140 |
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 34 | 142 |
| r57 |
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Workout Graph
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