Craig Beveridge 4x500m/2:00r row
2,000
Meters
6:31.0
Time
1:37.7
Pace
172
Calories
127
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,078 |
| Overall Time | 14:31.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 34 |
| Stroke Count | 221 |
| Drag Factor | 127 |
April 08, 2025 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.0 | 2,000 | 1:37.7 | 375 | 1589 | 34 | 127 |
| 1:37.8 | 500 | 1:37.8 | 374 | 1587 | 33 | 122 |
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 33 | 119 |
| 1:37.8 | 500 | 1:37.8 | 374 | 1587 | 34 | 132 |
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 36 | 137 |
| r78 |
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Workout Graph
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