Craig Beveridge 8x0:20/0:10r row
881
Meters
2:40.0
Time
1:30.8
Pace
82
Calories
127
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,049 |
| Overall Time | 4:00.0 |
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1908 |
| Stroke Rate | 42 |
| Stroke Count | 113 |
| Drag Factor | 143 |
May 15, 2025 12:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 881 | 1:30.8 | 467 | 1908 | 42 | 127 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 42 | 103 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 42 | 115 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 42 | 131 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | 127 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 42 | 132 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 42 | 138 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 45 | 140 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 45 | 136 |
| r168 |
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Workout Graph
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