Craig Beveridge 8x0:20/0:10r row
872
Meters
2:40.0
Time
1:31.7
Pace
78
Calories
120
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,054 |
| Overall Time | 4:00.0 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 39 |
| Stroke Count | 105 |
| Drag Factor | 142 |
May 16, 2025 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 872 | 1:31.7 | 453 | 1859 | 39 | 120 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 39 | 114 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | 121 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 39 | 126 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | 131 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | 116 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | 112 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | 116 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | 126 |
| r182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.