Craig Beveridge 6x0:20/0:10r row
650
Meters
2:00.0
Time
1:32.3
Pace
58
Calories
114
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 779 |
| Overall Time | 3:00.0 |
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 39 |
| Stroke Count | 78 |
| Drag Factor | 140 |
June 25, 2025 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 650 | 1:32.3 | 445 | 1831 | 39 | 114 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 42 | 104 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | 113 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | 118 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | 118 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | 105 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 126 |
| r129 |
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Workout Graph
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