Craig Beveridge 6x0:20/0:10r row
656
Meters
2:00.0
Time
1:31.4
Pace
63
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 776 |
| Overall Time | 3:00.0 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 39 |
| Stroke Count | 79 |
| Drag Factor | 137 |
July 29, 2025 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 656 | 1:31.4 | 457 | 1874 | 39 | |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 39 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 39 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 39 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | |
| r120 |
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Workout Graph
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