Craig Beveridge 3x500m/2:00r row
1,500
Meters
5:03.2
Time
1:41.0
Pace
124
Calories
102
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,556 |
| Overall Time | 11:03.2 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 141 |
October 22, 2025 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,500 | 1:41.0 | 339 | 1466 | 31 | 102 |
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 29 | 100 |
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 32 | 99 |
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 33 | 109 |
| r56 |
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Workout Graph
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