Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:58.4
Time
1:39.4
Pace
128
Calories
105
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,557 |
| Overall Time | 10:58.4 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 140 |
October 23, 2025 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,500 | 1:39.4 | 356 | 1524 | 31 | 105 |
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 30 | 100 |
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 32 | 109 |
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 33 | 107 |
| r57 |
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Workout Graph
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