Craig Beveridge 2x500m/2:00r row
1,000
Meters
3:19.2
Time
1:39.6
Pace
84
Calories
101
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,194 |
| Overall Time | 7:19.2 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 142 |
October 24, 2025 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.2 | 1,000 | 1:39.6 | 354 | 1519 | 30 | 101 |
| 1:40.1 | 500 | 1:40.1 | 349 | 1500 | 30 | 85 |
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 31 | 117 |
| r194 |
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Workout Graph
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