Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:56.0
Time
1:38.6
Pace
128
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,564 |
| Overall Time | 10:56.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 143 |
October 27, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,500 | 1:38.6 | 364 | 1554 | 31 | |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 30 | |
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 32 | |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 32 | |
| r64 |
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