Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:55.1
Time
1:38.3
Pace
128
Calories
100
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,556 |
| Overall Time | 10:55.1 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 140 |
October 29, 2025 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,500 | 1:38.3 | 368 | 1565 | 31 | 100 |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 30 | 98 |
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 32 | 95 |
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 33 | 109 |
| r56 |
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Workout Graph
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