Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:57.8
Time
1:39.2
Pace
126
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,814 |
| Overall Time | 10:57.8 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 140 |
October 31, 2025 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,500 | 1:39.2 | 358 | 1531 | 32 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 31 | |
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 33 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 33 | |
| r314 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.