Craig Beveridge 2x500m/2:00r row
1,000
Meters
3:17.7
Time
1:38.8
Pace
86
Calories
93
Heart Rate
| Rest Distance | 250 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,250 |
| Overall Time | 7:17.7 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 141 |
November 05, 2025 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.7 | 1,000 | 1:38.8 | 362 | 1547 | 30 | 93 |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 30 | 90 |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 31 | 96 |
| r250 |
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Workout Graph
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