Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:57.8
Time
1:39.2
Pace
126
Calories
112
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,557 |
| Overall Time | 10:57.8 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 141 |
November 10, 2025 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,500 | 1:39.2 | 358 | 1531 | 31 | 112 |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 30 | 102 |
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 31 | 120 |
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 33 | 116 |
| r57 |
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Workout Graph
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