Craig Beveridge 3x500m/2:00r row
1,500
Meters
5:03.4
Time
1:41.1
Pace
125
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,556 |
| Overall Time | 11:03.4 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 141 |
November 27, 2025 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,500 | 1:41.1 | 338 | 1464 | 30 | |
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 29 | |
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 30 | |
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 32 | |
| r56 |
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