Craig Beveridge 3x500m/2:00r row
1,500
Meters
5:01.1
Time
1:40.3
Pace
125
Calories
109
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,555 |
| Overall Time | 11:01.1 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 140 |
November 28, 2025 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,500 | 1:40.3 | 346 | 1491 | 31 | 109 |
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 30 | 105 |
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 31 | 110 |
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 33 | 113 |
| r55 |
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Workout Graph
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