Craig Beveridge 3x500m/2:00r row
1,500
Meters
5:00.2
Time
1:40.0
Pace
127
Calories
109
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,561 |
| Overall Time | 11:00.2 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 143 |
November 30, 2025 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,500 | 1:40.0 | 349 | 1502 | 31 | 109 |
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 31 | 104 |
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 31 | 101 |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 33 | 123 |
| r61 |
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Workout Graph
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