Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:57.9
Time
1:39.3
Pace
127
Calories
106
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,557 |
| Overall Time | 10:57.9 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 142 |
December 02, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,500 | 1:39.3 | 357 | 1530 | 32 | 106 |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 32 | 95 |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 32 | 105 |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 34 | 119 |
| r57 |
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Workout Graph
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