Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:57.8
Time
1:39.2
Pace
127
Calories
110
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,667 |
| Overall Time | 10:57.8 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 141 |
December 03, 2025 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,500 | 1:39.2 | 358 | 1531 | 32 | 110 |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 31 | 111 |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 32 | 96 |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 33 | 123 |
| r167 |
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Workout Graph
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