Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:54.1
Time
1:38.0
Pace
130
Calories
128
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,557 |
| Overall Time | 10:54.1 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 33 |
| Stroke Count | 161 |
| Drag Factor | 140 |
December 04, 2025 15:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,500 | 1:38.0 | 371 | 1578 | 33 | 128 |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 32 | 135 |
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 33 | 133 |
| 1:36.7 | 500 | 1:36.7 | 387 | 1632 | 34 | 116 |
| r57 |
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Workout Graph
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