Craig Beveridge 4x500m/2:00r row
2,000
Meters
6:38.7
Time
1:39.6
Pace
168
Calories
114
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,073 |
| Overall Time | 14:38.7 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 32 |
| Stroke Count | 215 |
| Drag Factor | 141 |
December 05, 2025 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.7 | 2,000 | 1:39.6 | 353 | 1516 | 32 | 114 |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 31 | 114 |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 32 | 100 |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 32 | 131 |
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 33 | 112 |
| r73 |
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Workout Graph
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