Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:54.4
Time
1:38.1
Pace
130
Calories
117
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,557 |
| Overall Time | 10:54.4 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1574 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 139 |
December 14, 2025 13:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,500 | 1:38.1 | 370 | 1574 | 32 | 117 |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 32 | 110 |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 32 | 121 |
| 1:37.4 | 500 | 1:37.4 | 379 | 1603 | 34 | 121 |
| r57 |
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Workout Graph
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