Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:55.8
Time
1:38.6
Pace
128
Calories
98
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,557 |
| Overall Time | 10:55.8 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 141 |
December 22, 2025 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,500 | 1:38.6 | 365 | 1556 | 32 | 98 |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 31 | 90 |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 32 | 91 |
| 1:37.9 | 500 | 1:37.9 | 373 | 1583 | 33 | 114 |
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.