Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:54.6
Time
1:38.2
Pace
129
Calories
122
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,559 |
| Overall Time | 10:54.6 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 137 |
January 08, 2026 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,500 | 1:38.2 | 370 | 1572 | 33 | 122 |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 33 | 119 |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 33 | 114 |
| 1:36.5 | 500 | 1:36.5 | 389 | 1640 | 35 | 135 |
| r59 |
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Workout Graph
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