Craig Beveridge v1000m/2:00r...6 row
6,000
Meters
22:00.1
Time
1:50.0
Pace
444
Calories
94
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,120 |
| Overall Time | 34:00.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 30 |
| Stroke Count | 675 |
| Drag Factor | 129 |
January 25, 2026 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.1 | 6,000 | 1:50.0 | 263 | 1204 | 30 | 94 | |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 28 | 98 | |
| r: 2:00 | 21 | ||||||
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 30 | 95 | |
| r: 2:00 | 18 | ||||||
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 31 | 110 | |
| r: 2:00 | 19 | ||||||
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 31 | 78 | |
| r: 2:00 | 20 | ||||||
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 32 | 92 | |
| r: 2:00 | 20 | ||||||
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1231 | 32 | 92 | |
| r: 2:00 | 22 | ||||||
| r120 |
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Workout Graph
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