Craig Beveridge v2:00/2:00r...5 row
3,983
Meters
14:00.0
Time
1:45.4
Pace
312
Calories
97
Heart Rate
| Rest Distance | 1,061 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,044 |
| Overall Time | 24:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 32 |
| Stroke Count | 454 |
| Drag Factor | 128 |
January 29, 2026 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,983 | 1:45.4 | 299 | 1327 | 32 | 97 | |
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 33 | 92 | |
| r: 2:00 | 369 | ||||||
| 3:00.0 | 852 | 1:45.6 | 297 | 1321 | 31 | 92 | |
| r: 2:00 | 290 | ||||||
| 4:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 31 | 96 | |
| r: 2:00 | 258 | ||||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 33 | 106 | |
| r: 2:00 | 126 | ||||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 36 | 103 | |
| r: 2:00 | 18 | ||||||
| r1,061 |
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Workout Graph
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