Craig Beveridge v2:00/1:00r...6 row
3,447
Meters
12:00.0
Time
1:44.4
Pace
272
Calories
107
Heart Rate
| Rest Distance | 452 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,899 |
| Overall Time | 18:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 32 |
| Stroke Count | 391 |
| Drag Factor | 123 |
February 20, 2026 12:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,447 | 1:44.4 | 307 | 1357 | 32 | 107 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 32 | 99 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 32 | 103 | |
| r: 1:00 | 99 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 33 | 112 | |
| r: 1:00 | 82 | ||||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 32 | 111 | |
| r: 1:00 | 72 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 33 | 110 | |
| r: 1:00 | 59 | ||||||
| 2:00.0 | 593 | 1:41.1 | 338 | 1462 | 35 | 111 | |
| r: 1:00 | 17 | ||||||
| r452 |
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Workout Graph
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