Craig Beveridge 5000m row
5,000
Meters
18:54.4
Time
1:53.4
Pace
360
Calories
173
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 126 |
March 08, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:54.4 | 5,000 | 1:53.4 | 240 | 1125 | 360 | 27 | 173 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 72 | 26 | 111 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 70 | 26 | 184 |
| 3:49.1 | 3,000 | 1:54.5 | 233 | 1101 | 71 | 27 | 190 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1116 | 72 | 27 | 192 |
| 3:39.3 | 5,000 | 1:49.6 | 265 | 1213 | 75 | 30 | 191 |
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Workout Graph
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