Craig Beveridge v1500m/2:00r...4 row
6,000
Meters
21:56.6
Time
1:49.7
Pace
449
Calories
106
Heart Rate
| Rest Distance | 359 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,359 |
| Overall Time | 29:56.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 127 |
March 19, 2026 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:56.6 | 6,000 | 1:49.7 | 265 | 1212 | 26 | 106 | |
| 5:30.9 | 1,500 | 1:50.3 | 261 | 1197 | 24 | 108 | |
| r: 2:00 | 203 | ||||||
| 5:30.2 | 1,500 | 1:50.0 | 262 | 1203 | 25 | 101 | |
| r: 2:00 | 51 | ||||||
| 5:29.6 | 1,500 | 1:49.8 | 264 | 1208 | 27 | 107 | |
| r: 2:00 | 87 | ||||||
| 5:25.9 | 1,500 | 1:48.6 | 273 | 1239 | 29 | 109 | |
| r: 2:00 | 18 | ||||||
| r359 |
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Workout Graph
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