Craig Beveridge v750m/2:00r...5 row
3,750
Meters
13:06.1
Time
1:44.8
Pace
295
Calories
93
Heart Rate
| Rest Distance | 479 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,229 |
| Overall Time | 23:06.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 31 |
| Stroke Count | 408 |
| Drag Factor | 125 |
March 26, 2026 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:06.1 | 3,750 | 1:44.8 | 304 | 1346 | 31 | 93 | |
| 2:33.9 | 750 | 1:42.6 | 324 | 1415 | 30 | 90 | |
| r: 2:00 | 136 | ||||||
| 2:37.9 | 750 | 1:45.2 | 300 | 1332 | 30 | 91 | |
| r: 2:00 | 83 | ||||||
| 2:37.7 | 750 | 1:45.1 | 301 | 1336 | 31 | 96 | |
| r: 2:00 | 114 | ||||||
| 2:40.2 | 750 | 1:46.8 | 287 | 1288 | 31 | 93 | |
| r: 2:00 | 127 | ||||||
| 2:36.4 | 750 | 1:44.2 | 309 | 1362 | 33 | 96 | |
| r: 2:00 | 19 | ||||||
| r479 |
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Workout Graph
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