Craig Beveridge v1000m/2:00r...6 row
6,000
Meters
21:58.3
Time
1:49.8
Pace
446
Calories
111
Heart Rate
| Rest Distance | 206 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,206 |
| Overall Time | 33:58.3 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 661 |
| Drag Factor | 123 |
March 30, 2026 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:58.3 | 6,000 | 1:49.8 | 264 | 1208 | 29 | 111 | |
| 3:24.1 | 1,000 | 1:42.0 | 329 | 1433 | 30 | 106 | |
| r: 2:00 | 17 | ||||||
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1245 | 30 | 100 | |
| r: 2:00 | 17 | ||||||
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1172 | 29 | 104 | |
| r: 2:00 | 15 | ||||||
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 30 | 112 | |
| r: 2:00 | 124 | ||||||
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 30 | 127 | |
| r: 2:00 | 16 | ||||||
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 31 | 118 | |
| r: 2:00 | 17 | ||||||
| r206 |
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Workout Graph
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