Craig Beveridge v1:00/1:00r...10 row
3,082
Meters
10:00.0
Time
1:37.3
Pace
266
Calories
136
Heart Rate
| Rest Distance | 434 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,516 |
| Overall Time | 20:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1596 |
| Stroke Rate | 36 |
| Stroke Count | 363 |
| Drag Factor | 113 |
June 02, 2026 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,082 | 1:37.3 | 379 | 1596 | 36 | 136 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 38 | 141 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 36 | 137 | |
| r: 1:00 | 46 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 37 | 145 | |
| r: 1:00 | 41 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 36 | 140 | |
| r: 1:00 | 46 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 37 | 143 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 37 | 145 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 37 | 147 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 35 | 123 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 35 | 112 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1440 | 35 | 128 | |
| r: 1:00 | 16 | ||||||
| r434 |
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Workout Graph
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