Craig Beveridge v1500m/2:00r...4 row
6,000
Meters
21:58.2
Time
1:49.8
Pace
448
Calories
114
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,077 |
| Overall Time | 29:58.2 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 129 |
July 29, 2026 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:58.2 | 6,000 | 1:49.8 | 264 | 1223 | 29 | 114 | |
| 5:23.0 | 1,500 | 1:47.6 | 280 | 1281 | 27 | 78 | |
| r: 2:00 | 18 | ||||||
| 5:25.4 | 1,500 | 1:48.4 | 274 | 1261 | 28 | 83 | |
| r: 2:00 | 19 | ||||||
| 5:29.2 | 1,500 | 1:49.7 | 265 | 1224 | 30 | 136 | |
| r: 2:00 | 20 | ||||||
| 5:40.6 | 1,500 | 1:53.5 | 239 | 1130 | 31 | 162 | |
| r: 2:00 | 20 | ||||||
| r77 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.