Craig Beveridge v1:00/1:00r...6 row
5,791
Meters
21:00.0
Time
1:48.7
Pace
436
Calories
115
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,904 |
| Overall Time | 27:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 133 |
August 02, 2026 16:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,791 | 1:48.7 | 272 | 1245 | 30 | 115 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 33 | 134 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 595 | 1:40.8 | 341 | 1470 | 31 | 117 | |
| r: 1:00 | 20 | ||||||
| 3:00.0 | 852 | 1:45.6 | 297 | 1320 | 30 | 130 | |
| r: 1:00 | 16 | ||||||
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1230 | 30 | 105 | |
| r: 1:00 | 18 | ||||||
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1164 | 30 | 103 | |
| r: 1:00 | 20 | ||||||
| 6:00.0 | 1,597 | 1:52.7 | 244 | 1150 | 31 | 104 | |
| r: 1:00 | 17 | ||||||
| r113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.