Craig Beveridge v2:00/1:00r...6 row
3,471
Meters
12:00.0
Time
1:43.7
Pace
276
Calories
123
Heart Rate
| Rest Distance | 336 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,807 |
| Overall Time | 18:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 31 |
| Stroke Count | 370 |
| Drag Factor | 130 |
August 12, 2026 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,471 | 1:43.7 | 314 | 1380 | 31 | 123 | |
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 30 | 103 | |
| r: 1:00 | 92 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 30 | 121 | |
| r: 1:00 | 72 | ||||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1410 | 31 | 122 | |
| r: 1:00 | 49 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1380 | 31 | 110 | |
| r: 1:00 | 52 | ||||||
| 2:00.0 | 581 | 1:43.2 | 318 | 1380 | 32 | 139 | |
| r: 1:00 | 55 | ||||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1410 | 33 | 148 | |
| r: 1:00 | 16 | ||||||
| r336 |
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Workout Graph
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