Craig Beveridge v750m/2:00r...5 row
3,750
Meters
13:08.9
Time
1:45.1
Pace
295
Calories
126
Heart Rate
| Rest Distance | 462 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,212 |
| Overall Time | 23:08.9 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 30 |
| Stroke Count | 395 |
| Drag Factor | 130 |
August 13, 2026 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:08.9 | 3,750 | 1:45.1 | 301 | 1346 | 30 | 126 | |
| 2:39.7 | 750 | 1:46.4 | 290 | 1307 | 29 | 116 | |
| r: 2:00 | 151 | ||||||
| 2:37.9 | 750 | 1:45.2 | 300 | 1345 | 29 | 114 | |
| r: 2:00 | 136 | ||||||
| 2:38.2 | 750 | 1:45.4 | 298 | 1342 | 30 | 110 | |
| r: 2:00 | 82 | ||||||
| 2:37.3 | 750 | 1:44.8 | 303 | 1350 | 31 | 137 | |
| r: 2:00 | 77 | ||||||
| 2:35.8 | 750 | 1:43.8 | 312 | 1386 | 32 | 154 | |
| r: 2:00 | 16 | ||||||
| r462 |
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Workout Graph
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