Craig Beveridge v2:00/1:00r...7 row
4,812
Meters
17:00.0
Time
1:45.9
Pace
373
Calories
130
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,938 |
| Overall Time | 24:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 32 |
| Stroke Count | 552 |
| Drag Factor | 132 |
August 27, 2026 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,812 | 1:45.9 | 294 | 1316 | 32 | 130 | |
| 2:00.0 | 580 | 1:43.4 | 316 | 1380 | 32 | 114 | |
| r: 1:00 | 18 | ||||||
| 3:00.0 | 867 | 1:43.8 | 313 | 1380 | 32 | 111 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1380 | 33 | 142 | |
| r: 1:00 | 16 | ||||||
| 3:00.0 | 844 | 1:46.6 | 289 | 1300 | 32 | 133 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1260 | 33 | 138 | |
| r: 1:00 | 17 | ||||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1220 | 32 | 124 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1320 | 35 | 151 | |
| r: 1:00 | 20 | ||||||
| r126 |
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Workout Graph
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