Craig Beveridge v5:00/2:00r...5 row
5,801
Meters
21:00.0
Time
1:48.6
Pace
437
Calories
117
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,891 |
| Overall Time | 31:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 30 |
| Stroke Count | 630 |
| Drag Factor | 132 |
September 29, 2026 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,801 | 1:48.6 | 273 | 1248 | 30 | 117 | |
| 5:00.0 | 1,391 | 1:47.8 | 279 | 1272 | 29 | 130 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 1,109 | 1:48.2 | 276 | 1260 | 30 | 106 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1260 | 30 | 104 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1230 | 30 | 101 | |
| r: 2:00 | 17 | ||||||
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1224 | 32 | 148 | |
| r: 2:00 | 18 | ||||||
| r90 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.