Craig Beveridge v1000m/2:00r...6 row
6,000
Meters
21:09.6
Time
1:45.8
Pace
468
Calories
127
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,112 |
| Overall Time | 33:09.6 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 31 |
| Stroke Count | 654 |
| Drag Factor | 130 |
October 08, 2026 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:09.6 | 6,000 | 1:45.8 | 296 | 1327 | 31 | 127 | |
| 3:28.7 | 1,000 | 1:44.3 | 308 | 1379 | 29 | 128 | |
| r: 2:00 | 19 | ||||||
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1324 | 30 | 99 | |
| r: 2:00 | 18 | ||||||
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1324 | 31 | 124 | |
| r: 2:00 | 18 | ||||||
| 3:32.4 | 1,000 | 1:46.2 | 292 | 1305 | 31 | 122 | |
| r: 2:00 | 18 | ||||||
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1301 | 32 | 124 | |
| r: 2:00 | 19 | ||||||
| 3:31.5 | 1,000 | 1:45.7 | 296 | 1327 | 33 | 165 | |
| r: 2:00 | 20 | ||||||
| r112 |
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Workout Graph
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