Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:12.4
Time
1:36.2
Pace
87
Calories
96
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 7:12.4 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 32 |
| Stroke Count | 100 |
| Drag Factor | 128 |
January 21, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.4 | 1,000m | 1:36.2 | 393 | 1653 | 32 | 96 |
| 1:35.7 | 500m | 1:35.7 | 399 | 1674 | 31 | 95 |
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 32 | 96 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.