Craig Beveridge 3x500m/2:00r row
1,500m
Meters
4:45.1
Time
1:35.0
Pace
133
Calories
115
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,762m |
| Overall Time | 10:45.1 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1703 |
| Stroke Rate | 34 |
| Stroke Count | 164 |
| Drag Factor | 132 |
January 26, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 1,500m | 1:35.0 | 408 | 1703 | 34 | 115 |
| 1:35.1 | 500m | 1:35.1 | 407 | 1700 | 33 | 89 |
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 34 | 109 |
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 35 | 146 |
| r262m |
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Workout Graph
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