Craig Beveridge 4x500m/2:00r row
2,000m
Meters
6:37.4
Time
1:39.3
Pace
170
Calories
134
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,085m |
| Overall Time | 14:37.4 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 35 |
| Stroke Count | 231 |
| Drag Factor | 134 |
February 06, 2021 14:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.4 | 2,000m | 1:39.3 | 357 | 1528 | 35 | 134 |
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 35 | 97 |
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 37 | 167 |
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 37 | 146 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 30 | 124 |
| r85m |
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Workout Graph
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