Craig Beveridge 3x500m/2:00r row
1,500m
Meters
4:52.5
Time
1:37.5
Pace
129
Calories
121
Heart Rate
Rest Distance | 62m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,562m |
Overall Time | 10:52.5 |
Average Watts | 378 |
---|---|
Calories Per Hour | 1599 |
Stroke Rate | 35 |
Stroke Count | 174 |
Drag Factor | 130 |
March 09, 2021 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:52.5 | 1,500m | 1:37.5 | 378 | 1599 | 35 | 121 |
1:37.5 | 500m | 1:37.5 | 378 | 1599 | 34 | 90 |
1:37.9 | 500m | 1:37.9 | 373 | 1583 | 36 | 118 |
1:37.1 | 500m | 1:37.1 | 382 | 1615 | 36 | 154 |
r62m |
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Workout Graph
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