Craig Beveridge 3x500m/2:00r row
1,500m
Meters
4:55.1
Time
1:38.3
Pace
126
Calories
117
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,564m |
| Overall Time | 10:55.1 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 34 |
| Stroke Count | 168 |
| Drag Factor | 128 |
May 31, 2021 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,500m | 1:38.3 | 368 | 1565 | 34 | 117 |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 33 | 132 |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 34 | 118 |
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 35 | 100 |
| r64m |
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Workout Graph
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