Craig Beveridge 3x500m/2:00r row
1,500m
Meters
4:53.0
Time
1:37.6
Pace
128
Calories
107
Heart Rate
Rest Distance | 60m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,560m |
Overall Time | 10:53.0 |
Average Watts | 376 |
---|---|
Calories Per Hour | 1592 |
Stroke Rate | 35 |
Stroke Count | 172 |
Drag Factor | 128 |
June 03, 2021 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:53.0 | 1,500m | 1:37.6 | 376 | 1592 | 35 | 107 |
1:38.8 | 500m | 1:38.8 | 363 | 1548 | 33 | 88 |
1:37.4 | 500m | 1:37.4 | 379 | 1603 | 36 | 108 |
1:36.8 | 500m | 1:36.8 | 386 | 1628 | 37 | 125 |
r60m |
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Workout Graph
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