Craig Beveridge 3x500m/2:00r row
1,500m
Meters
4:46.6
Time
1:35.5
Pace
132
Calories
144
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,564m |
| Overall Time | 10:46.6 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 38 |
| Stroke Count | 184 |
| Drag Factor | 125 |
June 13, 2021 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,500m | 1:35.5 | 401 | 1681 | 38 | 144 |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 37 | 115 |
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 38 | 155 |
| 1:34.4 | 500m | 1:34.4 | 416 | 1731 | 39 | 161 |
| r64m |
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Workout Graph
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